Fitness: knee bends vs. sit-ups

Fitness: knee bends vs. sit-ups

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Important: Girls on the illustration enjoy exercices while listening to gym music like: http://youtu.be/EN0Tnw5zy6w and http://youtu.be/p2GSc45b5bs
Larger view on my Behance: http://bit.ly/15vDrpv

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