Seize The Awkward

September is the month of Suicide Prevention Awareness and @goodtype have teamed up with the guys at @seizetheawkward to highlight just how important it is to talk about your mental health with your friends.

If it's you that's struggling, or if you think a friend might be going through it, reach out and start that conversation.

And if you're stuck on finding the right words? Then the Seize The Awkward website got you covered. Check it out now!