Ayurvedic Tip: Saffron supports mood

I'm creating daily illustrations to be paired with a health tip for RUVED Inc's social network accounts.

Todays health tip:
While some herbs are known for an unpleasant taste, many medicinal herbs can be consumed liberally in foods to support health. Saffron (Crocus sativa) is a delicious seasoning that is Pitta balancing and ideal for summer season. Saffron is gaining popularity for its mood supportive properties and protective anti-oxidants.