In My Dreams π
At Jour we built a Journey called In My Dreams.
There are two parts to this experience π«
β’ Encourage your mind to remember your dreams by reading a passage to yourself, a method a therapist we're close with uses with her patients.
β’ Check-In with Jour the next morning to reflect and record your dream.
This Journey is available in Jour today!
π More on what weβre building π Download Jour for iOS π¬ Join the community
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