The Survival Guide Quote

A reminder to myself & quote from my book The Survival Guide
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It’s okay to have an off day. It’s okay to have a day of which you’re unhappy, unproductive, unfocused. A day where things aren’t going your way. Accept it, get the day done, then make tomorrow better. Do what you need to be happier, prepared, and focused. Meditate, walk, play a game, chat with friends, rest. You aren’t a machine. You shouldn’t punish yourself for being human. Be fucking kind to yourself.