Navarasa | Roudra

Presenting 9 expressions: Navarasa - The Nine Moods
that are explained in India's popular dance form, Bharathanatyam ❤

#7 Raudra (Anger) – One moment of anger can destroy a lifetime of good merit, so have respect for anger. When anger isn’t honored it can bring up irritation, violence, and hatred. Allow yourself to feel the anger, without taking any action; letting it move through you rather than getting stuck.