Inflammation & Depression with Dr. Rhonda Patrick
Hey guys! Just wanted to share an animation that I've been working on for the past few months with Dr. Rhonda Patrick. In this video she talks about the relationship between Inflammation and Depression and ways to mitigate it through diet and exercise. If you happened to miss her numerous podcasts with Joe Rogan, or if this is your first time listening to one of her podcasts/videos, I recommend a pen and notebook (it's a technical one). Also, if you're battling depression or know someone who is, please share, like or comment below. It's a fascinating and highly educational video that could help you or someone you know. I hope you guys like it! :)
Video linked below!