:)

“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”

― Lao Tzu

Lately I’ve been going out of my way not to just think grateful thoughts, but really soak up the moments when I feel grateful. It can literally be just for how great hot shower water feels, a delicious sandwich or my obsessive love for my kids and wife. My youngest Alice has been giving me so much joy lately I could explode!

There’s so much you can regret from the past and there’s so much to worry about for the future, but I bet today has something awesome for you. I don’t know about you, but I’m going to try and enjoy it!