Mental Health Companion: Daily Journal & Wellness Tracker 🧘♀️
This app helps you track and improve your mental health by offering daily journal entries and check-ins for mood 😊, food 🍽️, workouts 🏋️♀️, and sleep 🛏️. It provides personalized suggestions 💡, insightful statistics 📊, and a supportive community 🤝 to guide your well-being journey.
Key Features:
1. Daily Check-ins: Track mood 😊, food 🍽️, workouts 🏋️♀️, and sleep 🛏️.
2. Personalized Suggestions: Get tips 💡 based on your past entries (food 🍉, music 🎶, workouts 💪, etc.).
3. Recommended Podcasts: Listen to curated mental health podcasts 🎧.
4. Community Support: Share tips, posts 💬, and connect with others 🤝.
5. Statistics & Progress Tracker: View daily 📅, weekly, and monthly 📊 progress on your mental health.
6. Journal Insights: Easily access and reflect on past journal entries 📝.
With this app, you can easily connect with others on your mental health journey. It’s a simple way to stay mindful of your well-being and see your progress over time.
Got a Project?
