FIT4WORK

Helping Everyday Heroes

Working in kindergartens, schools, and other caregiving professions is as demanding as it is rewarding. These everyday heroes often face physical challenges like back pain, fatigue, and burnout due to the nature of their work.

FIT4WORK is an app designed to prioritise their health and well-being, offering a practical solution for those who spend their days shaping the future.

Divided into two sections — nutrition and physical activity — the app empowers users to take charge of their health.

Personalised meal plans and fitness routines cater to their unique needs, ensuring they stay energised and resilient. The app also fosters a sense of community through built-in chat functions and team challenges, encouraging users to support and motivate one another.

This design is a proof of concept, made with Figma over the course of three workdays. The goal was to quickly design and implement a functional concept that could address the health and well-being challenges faced by caregiving professionals.

More by Jeanne Irina Knudsen

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