𝕄𝕒𝕔𝕣𝕠𝕟𝕦𝕥𝕣𝕚𝕖𝕟𝕥𝕤 𝔼𝕩𝕡𝕝𝕒𝕚𝕟𝕖𝕕 !

𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧

Understanding macronutrients is key to achieving a balanced diet and maintaining overall health. Macronutrients are the primary nutrients that your body requires in large amounts to function properly. They provide energy, support growth, and play critical roles in various bodily functions. This article delves into the three main types of macronutrients: carbohydrates, proteins, and fats, explaining their roles, sources, and the importance of each in your diet.