Keep Your Balance coaching

Keep Your Balance Coaching

is a one-person business run by Ine, a psychologist and burnout expert. Ine's mission is to help individuals find balance in their lives by addressing the overwhelming "I must" mentality that leads to stress and burnout. As a clinical psychologist, Ine noticed that this pattern often results in clients sidelining their own needs, leading to mental and physical health issues. With the rising societal pressure, there's been a significant increase in burnout cases.

Ine offers personalized 1-on-1 coaching sessions to help clients rediscover their inner strength, manage stress, and detach from stressors. In addition to individual coaching, she provides tailored corporate coaching to foster healthier work environments.

One of the unique services she offers is the Boost Weeks in Tenerife. These retreats are designed to press the pause button on daily stress, allowing participants to work on assertiveness and balance in a tropical, safe setting.

During these retreats, participants can reconnect with themselves and return home empowered with a stronger mindset.

Ine's ultimate goal is achieved when her clients feel re-empowered and in control of their lives, standing firmly in their own strength.