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Pomodoro Principle

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It's a simple yet effective way to improve focus and productivity by breaking work into intervals separated by short breaks. Here's how it typically works:

1. Set Timer: Choose a task and set a timer for 25 minutes (a "Pomodoro").

2. Work: Focus solely on the task until the timer rings.

3. Short Break: Take a 5-minute break after each Pomodoro.

4. Repeat: Start another Pomodoro, then take a longer break (15-30 minutes) after four Pomodoros.

This technique helps maintain focus and avoid burnout by balancing work with regular breaks. Adjust intervals as needed.