This app is designed to assist adults experiencing back pain by providing them with exercises that can help alleviate pain and discomfort in their waist and spine.

I used a young adult in the splash screen to appeal to fellow adults as she leads them through the exercise and connects with them empathetically.

A series of quick and progressive exercises is designed to be completed in no time. The intention behind this design is to encourage commitment and consistency, as the exercises require little to no time investment.

You have the flexibility to add more exercise sessions if you feel motivated and energized. To help you understand the process, I have included a demo video.

Thanks for taking the time to look

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Email : Francisliuz638@gmail.com

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