Quit Wasting Time
What are you going to do next? Are you going to spend another half hour on social media? Are you going to put your phone down and focus on another screen? Maybe your TV, or your computer? Well is it worth it? Life is pretty dang short and each moment slowly builds up to a lifetime of moments. Do you want to have the majority of those moments wasted?
There is nothing wrong with just resting, and being still. But then there's straight up wasting time, and you should be able to tell the difference. Will you say, "Man I'm so happy I just spent three hours on Netflix!"? Or will you think, "hmmm I should've done something else with that three hours." I often think the latter... I want to be able to say, I am happy with those last 24 hours, every day. Care to join me?
Photo cred: @stefankunz