Tiny Habits - Fitness App (2021 - Wireframe)

Designed to help you lead a healthy life through the power of tiny habits. Based on B J Fogg's principles of behaviour change, our app is designed to help you make small, sustainable changes to your daily routine that will have a big impact on your overall health and well-being.

Start by identifying a few simple, easy-to-do habits that you can incorporate into your daily routine. These might include things like taking a short walk after lunch, doing a few push-ups before bed, or drinking a glass of water first thing in the morning.

The key to success is consistency. By making these tiny habits a regular part of your routine, you'll start to see real results over time. And because the habits are so small and easy to do, you're much more likely to stick with them and make them a permanent part of your daily routine.

Our app includes a range of features designed to help you stay motivated and on track. You'll receive reminders throughout the day to help you remember to do your tiny habits, and you'll be able to track your progress over time to see how far you've come.

Win exciting rewards to keep you motivated and going...

In addition to the habit-building features, our app also includes a range of fitness and wellness resources to help you achieve your health goals. From workout routines and meal plans to stress management techniques and sleep tips, our app has everything you need to lead a healthy, balanced life.