Beyond Happiness

Editorial illustration based on an article in Psychology Today called Beyond Happiness: The Upside of Feeling Down. We severely underestimate the valuable lessons that negative emotions bring to our lives. Our culture tells us to tuck them all away in an attempt to be happy all the time, but that's just not good for us.

https://www.psychologytoday.com/articles/201501/beyond-happiness-the-upside-feeling-down