Warmups: Birds
Trying a new exercise, and doing warmups each morning before getting into my workload. It breaks up the monotony and is a really fun exercise.
Some days it will be digital other days it will be hand done.
Trying a new exercise, and doing warmups each morning before getting into my workload. It breaks up the monotony and is a really fun exercise.
Some days it will be digital other days it will be hand done.