Eat Beans No Beings

Eat beans no beings

by Nanika-akimoto

Beans are a wonderful food, full of filling protein and fiber, as well as other important vitamins and minerals that nourish a healthy body. Unfortunately, some people choose to avoid this healthful food because they fear intestinal gas or flatulence. However, beans are not a food to be avoided! With all their benefits, it’s important to not avoid but regularly enjoy this simply delicious, naturally nutritious food.

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