DAILY REMINDER • 15 • SEEK STILLNESS

The goal: to find more moments of stillness throughout my day.

Stillness doesn’t necessarily mean doing absolutely nothing - although it can if that’s your jam.

What I’m striving for is stillness in the form of less distractions and letting my mind be free.

Whether that’s by setting my phone down and being more intentional during certain times of the day.

Or by making time to have a cup of tea while sitting on the patio and enjoying the early morning sunrise.

There’s a lot going on in life between my day job, side hustle, being a husband and father.

If there’s at least a couple times each day of giving my mind a few moments to relax, that’s a huge win!