Meditation Illustration

Have you ever been swept away in the current of own thoughts? Do you place your phone down in your own house and have no idea where you put it? ⁠

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We feel you. Between all the news of the last year, social media pressure, and distracting smartphones, it’s no wonder the nature of the mind can become restless, unfocused, and unintentional.⁠

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We prioritize mental health as a core value at our agency, and one way to regain control over your mind is through daily meditation practice.⁠