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Meet Oak, the app that helps you decompress by transforming your meditation practice from an experiment into a habit.
Supporting you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds.
Check us out on the app store.
https://apps.apple.com/us/app/oak-meditation-breathing/id1210209691
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