Flat Design Character Running, Vector Digital Illustration

Day 5 / Creativity and Sport.

Does physical activity increase our creativity?

In my case, Yes, and I will give you five reasons why.

1. My mood is much better, and I am more motivated to create. I look at the world more positively, and therefore my purpose as well.

2. Sport is a good way to stop my mind and take a psychic break. Peace of mind is essential for inspiration.

3. It is great for self-confidence. I am open to try new things and go into the unknown. It's very important if you want to grow as an artist.

4. The pain in my upper back stopped. ;)

5. Long-life means a lot of creativity.

Real creativity is a process of joy, but you can't have it without a healthy body. So, move on.

Mark Rise
💜
www.markrise.art