Sleep Tracking App - Force Touch menu on the main screen

The author has been creating this project for 4 months, redrawing and rethinking the design 4 times from scratch.

Following the news about Apple's sleep tracking app, I started to create my own concept that would reflect the vision of the app. While working on the design, I studied an abundance of scientific articles, given below. Information on the factors that affect sleep is provided from the sources: Sleep Research Society, Oxford Academic, SleepFoundation.org and others. I wrote scripts in Java Script to create realistic heart rate data and sleep stages. The "Sleep Tracking App" project is an indicator of the author's principles and approaches. Begin.

Force Touch in watchOS 6* - not only provides the ability to toggle a setting or item styles but also is a way to navigate. The technology becomes familiar in everyday use of the watch, so "pressing hard" becomes an intuitive action. A strong press on the main screen of the "Sleep" application opens a menu of three items: "Set Wake Up Time", "Switch To Smart Mode" (if smart is set - "... To Normal Mode"), and "App settings".

* - for this version of the operating system, the design was worked out, because the work began even before the release of the 7th version

Project on Behance:
https://www.behance.net/gallery/109865487/Sleep-Tracking-App