Life Track App

Hello Dribblers
Record your thoughts and feelings. Learn about what is good for you and develop awareness for the things you need, want and enjoy.
Life Track is designed to help you learn how to recognise your emotional patterns and find what underlying needs you have.
Life has its ups and downs. Stay connected to your emotions. See the patterns and help yourself to improve your life.

Score your day on a scale from 1 to 10 and reflect on what happens in your life and inside you. Become aware of yourself and learn what can improve your emotional well-being and take action.
Checkout Live version here:
https://bit.ly/2HnMCoN

Cheers
Rao