Inhale Exhale | Lettering Art
Inhale Exhale | Custom Lettering Art
We do this all day, every day without even knowing.
But when was the last time you took a deep breath, feeling it within your body and mind.
Deep breathing is one of our easiest, most convenient and natural tools to combat issues like stress and anxiety, reduce pain, and high blood pressure.
It can even improve our immunity power which is so much important especially in tough times like this.
So I urge you all to do this for a few times every day, also at times of stress, anger, or whatever.
Stay Healthy. Have a nice week ahead.
If you need a printable version of this artwork, message me at arunkurian82@gmail.com