Mental Health Matters

Spread Happiness and Kindness Around You.
We are all in. We can help each other. ♥️

Sadness and grief are normal human emotions. We all have those feelings from time to time, but they usually go away within a few days. Major depression, or major depressive disorder, however, is something more. It’s a diagnosable condition that’s classified as a mood disorder and can bring about long-lasting symptoms such as overwhelming sadness, low energy, loss of appetite, and a lack of interest.

Depression can lead to serious health complications, including putting your life at risk.

Fortunately, there are effective treatments for depression through options like therapy, medication, diet, and exercise.

Mental Health Matters.
Stay Positive.
Good Day!
✨

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