Don´t Bite your nails

An illustration for an infographics about how bad is it to bite your nails.
For your health, try to avoid this bad habit (Onychophagia) because there are a lot of germs and virus in your nails (and more than ever it is important to NOT do this habit).
If you need, try to search for help from family and friends, try chewing mints and gums or find relaxing ways to manage your anxiety :)
Stay health everybody.