Draw from a distance challenge Day3 - MINDFULNESS

Still in the game💪 here is day 3 of instagram #drawfromadistance challenge - new hobby/skill I’d like to learn - MINDFULNESS 🧘🏼

Those knee and elbow injuries are the effect of my downfall on the pavement. Yeah, literally, I was walking to the market to get some food, holding my mobile and texting with sb...and suddenly I found myself lying on the ground 😳 this experience made me to to try mindfulness practice. I’m not this kind of “spiritual girl” and I’m afraid it’s not for me, but why not give it a try? Guys, if you practice and have some tips/links/YT channels to recommend for very beginner 😅 - please don’t hesitate to share it :)
#STAYTHEFUCKHOME