About noise

Noise is so internalized in us that we are not aware that it is there and how it is affecting us.
The difficulty of connecting with us (mainly) and the pressure we put on chasing a ball, affects us physically and emotionally. Give yourself quality time and love to heal!

If you want to see all the process check out on my Instagram account
https://www.instagram.com/p/B9hWHBapHFZ/